Resources
 

General mental health resources:

• NHS: https://www.nhs.uk/mental-health/

• Mind: https://www.mind.org.uk/

• Rethink Mental Illness: https://www.rethink.org/

 

Men's mental health resources:

• CALM: https://www.thecalmzone.net/get-support (freephone helpline: 0800 58 58 58)

• Men's Health Forum: https://www.menshealthforum.org.uk/more-about-us

• Andy's Man Club: https://andysmanclub.co.uk/

• ManKind Initiative: https://mankind.org.uk/

• Movember Foundation (UK): https://uk.movember.com/

 

Support groups and hotlines:

• Samaritans: https://www.samaritans.org/ (freephone helpline: 116 123)

• Shout Crisis Text Line: https://giveusashout.org/get-involved/volunteer-shout/ (text SHOUT to 85258)

• Papyrus HOPELINEUK: https://www.papyrus-uk.org/contact-us/ (freephone helpline: 0800 068 4141)

• Nightline: https://nightline.st-andrews.ac.uk/ (check your university or college website for their specific Nightline number)

• Switchboard: https://switchboard.lgbt/ (helpline: 0300 330 0630)

• C.A.L.L. (Wales): https://www.callhelpline.org.uk/ (helpline: 0800 132 737)